Is it hard to find time for yourself?
Do you often ignore what you want, and focus instead on what others want?
Do you find it difficult to speak up for yourself?
Is it hard for you to say NO?
“I’m tired of doing everything for everyone.”
“When is it going to stop?”
Have you ever felt this way?
Friend, there is a better way. I’m here to show you how.
Join my 6-week masterclass on setting boundaries.
Tuesday, October 4th
I created this masterclass for you — if you want LESS STRESS & MORE SUCCESS.
This class is for you if you are ready:
To improve your marriage.
To create closer family relationships.
To say no without blowing up, wimping out or running away.
To stop being a people pleaser.
To care for people without carrying them.
To restore healthy relationships.
To be more confident.
To experience less stress and more success in work relationships – with bosses, colleagues, and clients.
To more easily talk to people, 1:1, small groups, large groups.
Become a more Confident Communicator.
Get effective, efficient, comfortable, and have more fun.
In this Six-Week Masterclass, you will get specific tools to set healthy boundaries and re-take control of your life.
Total Value: $890
Book & Workbook Included ($50 value)
ALL FOR ONLY $225
“Taking my power back!”
When I had to go through the process of healing from abuse this was one of the [tools] that helped me through it. Every time I would tell them, “Yes, I said no,” the more I took my power back!
—Elizabeth Bernice
This boundaries masterclass includes:
DETAILS
Intimate class setting – 30 seats max.
Class worksheets – which means no more scrambling to take all the notes!
6 classes versus 1 crammed-jam-packed-mega-class – which means you have time to process and ask questions.
Group Coaching — which means you will learn with each other.
Break-out sessions — which means you get to practice.
Six one-hour LIVE, virtual dynamic classes taught by Barbra Russell.
WHEN:
Tuesday evenings, starting October 4th
6:00 p.m. — 7:30 p.m. CST
(There are no class recordings. You must attend each class, for your own benefit!)
WHERE:
You can take this class from anywhere you are because it’s virtual!
Would you like to give a registration as a gift to someone? Buy the class and enter your friend’s information. I’ll send them all the details!
Do you need a payment plan?
Do you still have any questions? Email me.
Email: barb@barbrarussell.com
INVEST IN YOURSELF
What you get:
The opportunity to gather, get encouraged, get equipped.
Class worksheets and notes.
Codependency Assessment
Dynamic class, group coaching, and tools to boost your communication and impact your relationships.
We start Tuesday, OCTOBER 4th!
What everyone is saying
“No longer floundering.”
Since I have been taking this class, I have learned to say "No, that won't work for me". And "you must speak respectfully to me", and best of all, I've actually managed to say "Yes, I said No". That one always gives me an inner thrill. I am becoming addicted to the peaceful feeling of honesty. I had done much work on being self-aware and having boundaries before I took this class, but I still floundered. I am no longer floundering, and my life is much more stress-free.
—Ellen Stoltzfus
“I enjoyed your class so much. Thank you for being a vessel to speak into us. Just wanted to say how much it meant. I am that pastor’s wife that is overwhelmed but I am going to put into practice what I learned today!”
“We finished up our first Master Class today and let me just tell you, IT WAS AMAZING! God has used the sessions with Barbra to heal broken places in me and help me move past things that were holding me back.”
“Thank you for conducting such a meaningful and helpful online study on Boundaries. As I shared, I’ve learned a lot — the way that you phrase certain concepts helps with memory and sharing with others. Thank you for your vulnerability to try something new and to share your wisdom with us all. It has been an honor to be a part of your first study online - I definitely look forward to more! What great resources you provided to me. The co-dependency assessment is so helpful. ”
“It sure was a surprise when I discovered boundaries are not a flat dividing line but rather a rich and deep aspect of our lives that serves to protect and enrich healthy relationships. This class has been hard work at times, digging into memories, motivations, and taking uncomfortable hard looks at myself. Barbra takes this subject and breaks it down into easy steps. I feel so grateful for having had the opportunity to be in this class, and it continues to impact and change my life. ”
Meet Barbra Russell
Barbra Russell is a Licensed Professional Counselor and the author of "Yes! I Said No! How to set Healthy Boundaries and Increase your Self Esteem." She has been married to her husband, Jerry, for 53 years.
Here's what she has to say:
"My expertise? I help people stop lying and set healthy boundaries. Because most try to do everything and please everyone. Professionals hire me to help kick the habit of saying yes when they need to say no. The result? - - they will have better relationships and experience more success than they've ever had."
I love helping people find FREEDOM, through learning to use one simple little word, No.
In my book, Yes! I Said No!, I share the example of Susan, a client who came to see me because of extreme anxiety, panic attacks, and depression.
Over the years, she had adopted an unhealthy lifestyle, one of trying to please others. She was someone who couldn’t say “No.”
The step-by-step process I utilized in the office with her and others like her, was so successful, I began to conduct workshops to help others.
Maybe you can relate to Susan.
Maybe you're sick of feeling unheard. Maybe it’s hard to find time for yourself. Maybe you often ignore what you want, and focus instead on what others want. Maybe you're sick and tired of fighting, disagreeing, and going over the same issues over and over.
Maybe you're tired of feeling stuck.
Maybe you didn’t learn how to live differently. You weren’t taught. By recognizing this, you're not throwing anyone under the bus or blaming. You ARE saying you didn't learn. And, it’s ok – because you can get the tools now!
Are you ready to make better boundaries in your life?
FAQ
Q: Is this class for couples or individuals?
A: Both!
Devon Smith says, "This class is so awesome! I'm learning so much. My ultimate goal is to be an emotionally healthy and effective leader at home, church, work, and in the community. I strive to implement everything I have learned in my daily routines. Thank you for helping me become a highly effective leader!"
Q: "Is this class for men or women?"
A: Both!
Men have been taking this class in person and love how practical it is.
Len Evans says, “One of the best decisions I’ve made in my adult pursuit of learning is walking through this study. It’s like a breath of fresh air. If you seek to be effective in loving others, and yourselves, I strongly suggest this class. Highly Effective Leadership + Emotionally Healthy Leadership. Thanks for introducing me to this, Barbra Russell."
Q: "I already purchased the book and workbook that's included in the class..."
A: Great! If you already have the book and workbook, use the code “Masterclass” when you checkout to apply a discount to your purchase.